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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 9.0 g
  • Cholesterol: 33.8 mg
  • Sodium: 647.5 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Chicken Sausage Gravy calories by ingredient
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Chicken Sausage Gravy

Submitted by: ARKMASONS

Introduction

A lower fat alterative to sausage gravy. A lower fat alterative to sausage gravy.
Number of Servings: 4

Ingredients

    8 ounces Fran's Fryer Chicken Sausage.
    3/4 cup Pioneer Country Gravy Mix
    1/2 cup cool water
    1 1/2 cup boil water

Directions

Fry crumple chicken sausage in frying pan. As sausage is frying, place 1 1/2 cup of water on to boil. Mix 3/4 cup gravy mix with 1/2 cup of cool water and blend well. When water comes to boil add the gravy mix. After the sausage is cooked. Place on a paper towel to soak up any excess fat then add to gravy. Bring to a boil and enjoy on toast or English muffin.

Number of Servings: 4

Recipe submitted by SparkPeople user ARKMASONS.






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