- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 81.0
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 85.1 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 1.8 g
- Protein: 2.3 g
banana choc chip loaf or muffinsSubmitted by: MURKOV
Introductionmoist, low sugar makes 36 muffins or 24 muffins and one small loaf. 81 calories each portion moist, low sugar makes 36 muffins or 24 muffins and one small loaf. 81 calories each portion
2 cups whole wheat pastry flour
2 tablespoons whole wheat pastry flour
1 tsp baking soda
1 tsp baking powder
1/4 cup lite or unsweetend applesauce
8 egg whites
1/2 cup granular splenda
1/4 cup splenda brown sugar mix
2 tsp vanilla extraxt
3/4 cup fat free lactaid
2-1/2 cup mashed bananas (3 bananas)
1/4 cup sugar free chocolate chips
Preheat oven 350*F.
Mix flour and baking soda. Set aside.
In a blender, combine remaining ingredients. except for
the egg whites and chocolate chips
combine flour and milk mixture.
beat egg whites until stiff and fold into mixture
pour into loaf pan. add 5-6 choc chops on top
Bake 1 hour.
Makes 36 small muffins or 24 muffins and one small laof.
for muffins bake @ 400 for 20 minutes
Number of Servings: 36
Recipe submitted by SparkPeople user MURKOV.