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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 83.4
  • Total Fat: 7.1 g
  • Cholesterol: 6.7 mg
  • Sodium: 196.6 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.4 g

View full nutritional breakdown of LIGHT CEASAR SALAD DRESSING (for 1 person) calories by ingredient
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LIGHT CEASAR SALAD DRESSING (for 1 person)

Submitted by: INDEJAM09

Introduction

1 GARLIC CLOVE MINCED
1 TSP EVOO
2 TSP LEMON JUICE
2 TSP LIGHT MAYONAISE
1/4 TSP WORCESTERSHIRE SAUCE
DASH OF BLACK PEPPER

PARMESAN ROMANO GRATED 1 TBSP

1/4 CUP SOFT BREAD CRUMBS
1 GARLIC CLOVE MINCED
1 TSP EVOO
2 TSP LEMON JUICE
2 TSP LIGHT MAYONAISE
1/4 TSP WORCESTERSHIRE SAUCE
DASH OF BLACK PEPPER

PARMESAN ROMANO GRATED 1 TBSP

1/4 CUP SOFT BREAD CRUMBS

Number of Servings: 1

Ingredients

    COMBINE INGREDIENTS ABOVE (USING THE GARLIC REMAINING FROM STRAINING THE OIL FOR THE CROUTONS) .TOSS WITH CHOPPED ROMAINE LETTUCE OR SPINACH FOR SOMETHING DIFFERENT.

    TOSS THE SALAD WITH 1 TBSP OF PARMESAN GRATED
    AFTER ADDING THE DRESSING AND TOSSING.

    MAKE CROUTONS BY PROCESSING 1 TBSP OF EVOO WITH THE GARLIC CLOVE THEN STRAIN THE OIL AND WARM IT IN A PAN. CUT DESIRED BREAD CRUMBS OR CROUTON CUT PIECES OF YOUR CHOICE OF BREAD AND HEAT IN A SKILLET TO TOAST FOR 5 MINUTES.

Directions

COMBINE INGREDIENTS ABOVE AND TOSS WITH CHOPPED ROMAINE LETTUCE OR SPINACH FOR SOMETHING DIFFERENT.

TOSS THE SALAD WITH 1 TBSP OF PARMESAN GRATED
AFTER ADDING THE DRESSING AND TOSSING.

MAKE CROUTONS BY PROCESSING 1 TBSP OF EVOO WITH THE GARLIC CLOVE THEN STRAIN THE OIL AND WARM IT IN A PAN. CUT DESIRED BREAD CRUMBS OR CROUTON CUT PIECES OF YOUR CHOICE OF BREAD AND HEAT IN A SKILLET TO TOAST FOR 5 MINUTES.
COOL AND TOSS IN THE SALAD

*******THIS CALCULATION DOES NOT INCLUDE THE SOFT BREAD CRUMBS OR THE EVOO TO TOAST THEM.

Number of Servings: 1

Recipe submitted by SparkPeople user INDEJAM09.






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