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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.8
  • Total Fat: 5.7 g
  • Cholesterol: 82.1 mg
  • Sodium: 621.8 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 33.0 g

View full nutritional breakdown of Mozzeralla garlic chicken calories by ingredient
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Mozzeralla garlic chicken

Submitted by: JND921

Introduction

This is adapted from a recipe on the box of soup mix. I tweaked it to make it healthier for me and my family...and easier by using canned tomatoes! This is adapted from a recipe on the box of soup mix. I tweaked it to make it healthier for me and my family...and easier by using canned tomatoes!
Number of Servings: 6

Ingredients

    3 boneless skinless chicken breasts, cut in half(about 4 oz each portion)
    1 can no salt added diced tomatoes, rinsed and drained
    1 envelope Lipton Recipe Secrets Savory herb & garlic
    1/3 cup water
    1 cup Part skim shredded mozzerella
    1 T grated parmesan

Directions

Place chicken in baking dish.
Spread tomatoes over chicken.
Mix together soup mix and water. Pour over chicken and tomatoes.
Bake at 400 for 20 minutes.
Top with cheeses and bake an additional 5 minutes.

Great with just a side of salad or you can serve over whole grain pasta.

Number of Servings: 6

Recipe submitted by SparkPeople user JND921.






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