- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 130.0
- Total Fat: 2.0 g
- Cholesterol: 50.0 mg
- Sodium: 59.7 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.0 g
- Protein: 26.0 g
Strawberry Recovery Drink by Body FortressSubmitted by: SOOKIE
1 scoop of Body Fortress Strawberry Whey Protein Powder
8 oz Water
Simpler - Shaker: Fill shaker bottle with 8oz water. Add 1 scoop. Shake & enjoy.
Simplest: in a glass cup, add 1 scoop to 8 oz water and mix with a spoon. Enjoy!
**you can use your favorite beverage other than water.
Number of Servings: 1
Recipe submitted by SparkPeople user SOOKIE.