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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 48.4
  • Total Fat: 2.0 g
  • Cholesterol: 13.0 mg
  • Sodium: 272.5 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.8 g

View full nutritional breakdown of Cheesy Chicken Enchiladas calories by ingredient
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Cheesy Chicken Enchiladas

Submitted by: BETTYANAN


Number of Servings: 8

Ingredients

    8 Whole Wheat Tortillas
    1 container reduced-fat Ricotta Cheese
    2 tsp taco seasoning
    2 cups shredded 4 mexican cheese
    2 cups cooked Louis Rich Chicken cubed
    1(10 ounce) can mild enchilada sauce

Directions

Wrap tortillas in damp paper towel & microwave on hight for 60 seconds.
Mix ricotta cheese, tacoseasoning, 1 cup of 4 mexican cheese and cubed chicken together in small mixing bowl.
Spray 8"x8" dish
Spread filling evenly on tortillas, roll tightly & place seam sid down in baking dish.
Pour sauce over tortillas
Microwave 10 to 12 minutes until sauce is buddling
Cover with remaining cup of 4 mexican cheese and microwave for 1 to 2 minutes more
Serves 4 to 8

Number of Servings: 8

Recipe submitted by SparkPeople user BETTYANAN.






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Member Ratings For This Recipe

  • The only problem with this recipe is that the ingredient list is not the same as the list used to calculate calories. I put this into recipe calculator and got a number that makes more sense. NOTE to all dieters: if a number looks too good to be true, usually it's not. - 3/20/09

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