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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 198.5
  • Total Fat: 4.4 g
  • Cholesterol: 23.3 mg
  • Sodium: 793.8 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 15.3 g

View full nutritional breakdown of Can Opener Tortilla Soup calories by ingredient
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Can Opener Tortilla Soup

Submitted by: BETHSHEALTH

Introduction

If you have a can opener and a hot plate you can make this soup. To a gourmet cook this is cheating but it's the best tortilla soup I've had to date. If you have a can opener and a hot plate you can make this soup. To a gourmet cook this is cheating but it's the best tortilla soup I've had to date.
Number of Servings: 8

Ingredients

    1 10oz can chicken breast packed in water
    1 10oz can diced tomatoes & green chilies
    1 15oz can whole kernel corn
    1 14oz can chicken broth
    1 16oz can refried beans, seasoned
    1 15oz can black beans, rinsed well

Directions

pour all cans into small stock pot. Heat till refried beans are incorporated. It can simmer for as long as you want.

I serve this over crunched tortilla chips, not included in calories and add cheese on top to garnish, also not included in calories.

Makes 8 1cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user BETHSHEALTH.






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