3 boneless chicken breasts, uncooked 2 15 oz cans corn, drained & rinsed 1 15 oz can kidney beans, drained & rinsed 1 15 oz can black beans, drained & rinsed 1 lg jar salsa
Place chicken breasts on bottom. Add corn, kidney beans, black beans, and salsa on top of chicken breasts. Let simmer on low all day. Just before eating, mix in 1 cup ff sour cream. Let cook for another 1/2 hr. Served over brown rice with some ff cheddar cheese on top.
this is so good! the type of salsa one uses makes a big difference in the outcome. I have used whatever beans i have in the cupboard (red, black, kidney) and i have added a cup of rice. also very good and nutritious.
I got this recipe at Weight Watchers and it is delicious, my instructions call for using frozen chicken breasts and I do not add the sour cream to the last 1/2 hour. This is delicious and even people that are not crazy about Mexican food love it...