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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 2.6 g
  • Cholesterol: 26.9 mg
  • Sodium: 449.8 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.7 g

View full nutritional breakdown of oat scones calories by ingredient
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oat scones

Submitted by: ELLENT124


Number of Servings: 8

Ingredients

    2 tsp. baking soda
    1 tsp. baking powder
    3 TBS. pourable Splenda
    1 tsp. cinammon
    1 tsp. pumpkin pie spice
    1 cup oat bran
    1 cup nonfat milk
    1-1/2 cup old fashion oats
    1/2 cup plain nonfat yogurt
    1/2 cup unsweetened applesauce
    1 egg

Directions

Mix dry ingredients in a bowl and set aside.

Heat milk to scalding and pour over the oats in a bowl. Let sit about 5 minutes. Mix yogurt, egg and applesauce. Pour over oats and mix well. Add dry ingredients and stir to mix. It should bubble up. Immediately pour into a Pam-sprayed 11 x 7 inch pan. Bake 30 minutes at 350 degrees. Let cool; cut into 8 squares. Store in refrigerator.

Number of Servings: 8

Recipe submitted by SparkPeople user ELLENT124.






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