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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 471.0
  • Total Fat: 13.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 734.4 mg
  • Total Carbs: 64.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 12.5 g

View full nutritional breakdown of Stuffed Peppers calories by ingredient
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Stuffed Peppers

Submitted by: TRAINLADY1107

Introduction

Simple Simple
Number of Servings: 3

Ingredients

    Yellow Peppers (bell peppers), 3 pepper, large (3-3/4" long, 3" dia) (remove)
    *Hamburg 90%, 7.5 oz (remove)
    Garlic, 3 cloves (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Tomato Soup, 1 can (10.75 oz) (remove)
    *Brown Rice, medium grain, 2 cup (remove)
    Red Ripe Tomatoes, 4 plum tomato (remove)

Directions

Cook rice and set aside
Slice the top of peppers and remove seeds. Leave the peppers whole. Place peppers in boiling water for 5 minutes. Chop the top of the peppers, onions, garlic and tomatoes. Brown hamburg and saute vegetables adding the tomatoes towards the end. Add the rice and tomato soup and then stuff in the peppers. Place in casserole dish, sprinkle with cheese and bake for 30min in 350 oven.

Number of Servings: 3

Recipe submitted by SparkPeople user TRAINLADY1107.






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