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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.5
  • Total Fat: 20.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 906.9 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 12.8 g
  • Protein: 9.7 g

View full nutritional breakdown of Veggie-Bacon Avocado Sandwich calories by ingredient
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Veggie-Bacon Avocado Sandwich

Submitted by: JAYDENSMOM2004
Veggie-Bacon Avocado Sandwich

Number of Servings: 1

Ingredients

    *Morning Star Farms Veggie Bacon Strips, 1.25 serving
    Avocados, California (Haas), .5 fruit without skin and seeds
    Lemon juice, .33 tbsp
    Salt, .18 tsp
    Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving
    Iceberg Lettuce (salad), 1 leaf
    Red Ripe Tomatoes, 2 slice, thick/large (1/2" thick)

Directions

1.Cook Morningstar FarmsŪ Veggie Bacon Strips according to package directions.
2.Meanwhile, in small bowl stir together avocado, lemon juice, salt and pepper sauce. Spread on one side of each toast slice. Place lettuce leaf, tomato slices and bacon strips on top of one slice. Top with remaining toast slice, avocado mixture side down. Cut in half. Serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user JAYDENSMOM2004.






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Member Ratings For This Recipe

  • Made this with different light whole wheat bread and subbed wholly guacamole for the avocado mixture as I was throwing it all together for a packed lunch. Was absolutely wonderful! - 2/1/13

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  • Made this using maple bacon. It was awesome! - 1/28/13

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  • I adjusted this according to my preferences (used turkey bacon instead of veggie, different bread, and no tomato) and it is awesome. It's a perfect meal to bring to work and keeps you full :-) - 5/12/11

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