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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 5.0 g
  • Cholesterol: 75.9 mg
  • Sodium: 97.6 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 29.0 g

View full nutritional breakdown of Lemon Pepper Salmon calories by ingredient
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Lemon Pepper Salmon

Submitted by: JAYDENSMOM2004
Lemon Pepper Salmon

Number of Servings: 1

Ingredients

    Pink Salmon (fish), 4 oz
    *Mrs. Dash Lemon Pepper Seasoning, 0.25 tsp
    Lemons, peeled, 1 wedge or slice

Directions

1.Rinse salmon. Pat dry with paper towels. Sprinkle seasoning salt on both sides of salmon.
2.Place salmon in well-greased grill basket. Grill directly over medium heat for 8 to 12 minutes or until fish flakes with fork, turning once. Transfer to serving plate. Garnish with lemon.
3.Broiled Lemon Pepper Salmon: Prepare salmon as directed in step 1 above. Place salmon on greased rack of broiler pan. Broil 4 inches from heat for 8 to 12 minutes or until fish flakes with fork, turning once. Serve as above.

Number of Servings: 1

Recipe submitted by SparkPeople user JAYDENSMOM2004.





TAGS:  Fish | Dinner | Fish Dinner |

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