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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 6.7 g
  • Cholesterol: 5.9 mg
  • Sodium: 1,694.0 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.9 g

View full nutritional breakdown of Asparagus Casserole for Two calories by ingredient
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Asparagus Casserole for Two

Submitted by: KEN1962

Introduction

A simple dish like Green Bean casserole using Asparagus and cream of chicken soup instead A simple dish like Green Bean casserole using Asparagus and cream of chicken soup instead
Number of Servings: 2

Ingredients

    11 oz of Asparagus
    1/4 cup of skim milk
    1 tsp of thyme
    1 tsp of salt
    1 tsp of black pepper
    2 tbsp of French's original french fried onions
    1/2 can of Campbell's Cream of Chicken soup

Directions

Cut asparagus into 2 inch pieces
mix all ingredients except for the french fried onions into a small baking dish
cover and bake on 300 for 60 minutes
uncover, add onions, continue baking uncovered for 30 minutes or until onions turn brown.
Serve hot.

Number of Servings: 2

Recipe submitted by SparkPeople user KEN1962.






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