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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 1.4 g
  • Cholesterol: 50.0 mg
  • Sodium: 24.0 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 18.7 g

View full nutritional breakdown of Orange Chicken calories by ingredient
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Orange Chicken

Submitted by: SAGIANGEL


Number of Servings: 1

Ingredients

    Chicken Breast thin sliced
    .5 c orange juice
    1 tsp crushed red pepper
    .5 tsp garlic powder
    .25 c ticed onion
    1 tbsp honey
    2 tbsp oil
    Flour

Directions

1.) Dice chicken or cut in strips
2.) Heat oil and cook chicken
3.) Mix Orange juice, red pepper, garlic, onions and honey
4.) Add to chicken and allow to simmer
5.) Add flour a little at a time to thicken sauce


Number of Servings: 1

Recipe submitted by SparkPeople user SAGIANGEL.





TAGS:  Poultry |

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