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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 3.8 g
  • Cholesterol: 19.8 mg
  • Sodium: 134.4 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.6 g

View full nutritional breakdown of Strawberry-Banana Yogurt Smoothie calories by ingredient
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Strawberry-Banana Yogurt Smoothie

Submitted by: CANADIAN_CHICK5


Number of Servings: 4

Ingredients

    1 cup low fat banana yogurt
    2 cups 1% milk
    1 cup low fat frozen yogurt
    1 cup fresh strawberries, cut in half

Directions

Put in blender and mix for 30 seconds.

Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user CANADIAN_CHICK5.





TAGS:  Desserts |

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