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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.5
  • Total Fat: 2.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 51.6 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Smoothie (Banana, Strawberry, Blueberry & Peanut Butter) calories by ingredient
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Smoothie (Banana, Strawberry, Blueberry & Peanut Butter)

Submitted by: MOMMY_IN_MOTION


Number of Servings: 4

Ingredients

    1 cup ice
    1 cup skim milk
    1 medium banana (sliced)
    1 cup frozen blueberries (or fresh)
    1 cup strrawberries
    1 tbsp peanut butter

Directions

Slice the bananas and strawberries; Add all ingrediants to blender and Mix until smooth. Pour and serve.

*Recipe calculations based on 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMY_IN_MOTION.





TAGS:  Snacks | Drink | Snacks Drink |

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