Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 235.9
- Total Fat: 15.1 g
- Cholesterol: 12.5 mg
- Sodium: 146.6 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 3.7 g
- Protein: 11.6 g
View full nutritional breakdown of Chocolate PB Protein Bars calories by ingredient
Chocolate PB Protein Bars
Submitted by: CJ_SKINNY_JEANSNumber of Servings: 12
Ingredients
-
1 cup peanut butter
3 tbsp honey (I used raw honey for nutrition info)
1 cup chocolate protein powder (I used Designer Whey Weight Control)
1 1/4 cup Quaker quick oats
3 tbsp water
~for topping (optional but included in nutrition info)~
4 tbsp peanut butter
1/2 tbsp cocoa powder
Directions
Microwave PB & honey for 1 minute and stir together
Add all other ingredients and mix well
Press into 9x9 pan
Topping~
Microwave PB for 30 seconds and stir in cocoa
Spread over mix in pan
Refrigerate for approx 20 minutes
Cut into 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user PROUD2BABUCKEYE.
Add all other ingredients and mix well
Press into 9x9 pan
Topping~
Microwave PB for 30 seconds and stir in cocoa
Spread over mix in pan
Refrigerate for approx 20 minutes
Cut into 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user PROUD2BABUCKEYE.
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