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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 235.9
  • Total Fat: 15.1 g
  • Cholesterol: 12.5 mg
  • Sodium: 146.6 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 11.6 g

View full nutritional breakdown of Chocolate PB Protein Bars calories by ingredient
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Chocolate PB Protein Bars

Submitted by: CJ_SKINNY_JEANS


Number of Servings: 12

Ingredients

    1 cup peanut butter
    3 tbsp honey (I used raw honey for nutrition info)
    1 cup chocolate protein powder (I used Designer Whey Weight Control)
    1 1/4 cup Quaker quick oats
    3 tbsp water

    ~for topping (optional but included in nutrition info)~

    4 tbsp peanut butter
    1/2 tbsp cocoa powder

Directions

Microwave PB & honey for 1 minute and stir together
Add all other ingredients and mix well
Press into 9x9 pan

Topping~
Microwave PB for 30 seconds and stir in cocoa
Spread over mix in pan

Refrigerate for approx 20 minutes
Cut into 12 bars

Number of Servings: 12

Recipe submitted by SparkPeople user PROUD2BABUCKEYE.





TAGS:  Snacks | Snack | Snacks Snack |

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