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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 704.2 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.1 g

View full nutritional breakdown of Navy Bean Vegetable Soup calories by ingredient
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Navy Bean Vegetable Soup

Submitted by: RYDESSIA

Introduction

My version of a light vegetable soup with the added protein of navy beans My version of a light vegetable soup with the added protein of navy beans
Number of Servings: 6

Ingredients

    * *College Inn Chicken Broth - 99% Fat Free, 3.5 cup (remove)
    * Celery, raw, 3 cup, diced (remove)
    * Sweet Potato peeled, chopped, 4 oz (remove)
    * Stop & Shop Stewed tomatoes (No salt added), 3.5 cup (remove)
    * Shaws Minced Garlic, 3 tsp (remove)
    * Basil, 1 tbsp (remove)
    * Tarragon, ground, 1 tbsp (remove)
    * Parsley, dried, 1 tbsp (remove)
    * Broccoli, fresh, 3 cup, chopped (remove)
    * Goya Navy Beans, 3.5 serving (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Pepper, black, 1 tsp (remove)

Directions

Just through it all together in a stew pot and let it simmer until the vegetables are tender

Number of Servings: 6

Recipe submitted by SparkPeople user RYDESSIA.






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