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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 5.2 g
  • Cholesterol: 29.6 mg
  • Sodium: 576.4 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.0 g

View full nutritional breakdown of Crock Pot Flank Steak calories by ingredient
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Crock Pot Flank Steak

Submitted by: CARRIEK1977

Introduction

Great steak and gravy when you need comfort food without all the fat Great steak and gravy when you need comfort food without all the fat
Number of Servings: 8

Ingredients

    1- 1-2 pound Flank steak (or any cut of meat that you prefer)
    1 can of Reduced Fat Cream of Mushroom Soup
    1 can of Reduced Fat Tomato Soup
    1 packet of Lipton Onion Soup Mix

Directions

Place Flank Steak in the bottom of the crock pot.
Mix together the Cream of Mushroom and the Tomato Soup together and pour over the steak.
Sprinkle the Lipton dry soup mix over the top.
Cook on low for 7-8 hours.
Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user C_A_NEW_ME.






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