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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.8 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.0 g

View full nutritional breakdown of Frozen Pumpkin Pie Yogurt calories by ingredient
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Frozen Pumpkin Pie Yogurt

Submitted by: KASHIPRINCESS

Introduction

A Yummy Guilty Snack or dessert that tastes just like pumpkin pie! and very easy to make. A Yummy Guilty Snack or dessert that tastes just like pumpkin pie! and very easy to make.
Number of Servings: 1

Ingredients

    6oz Dannon Light & Fit Vanilla Yogurt
    1/4 cup of canned pumpkin (i used libbys)
    1/8 tsp of pumpkin pie spice
    1/8 tsp of cinnamon

Directions

Pour the yogurt into a container and then put the canned pumpkin into the yogurt. Mix well and then sprinkle the spices into the yogurt and mix well.
Put into the freezer for an hour our two and eat!

Number of Servings: 1

Recipe submitted by SparkPeople user KASHIPRINCESS.






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Member Ratings For This Recipe

  • I used 0% Fage greek yogurt because that's what I had and sweetened it with 2 t. cane sugar, then ate it for breakfast. It was very filling. - 12/4/13

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  • I used homemade lowfat yogurt and added a drop of vanilla. Also added a tablespoon of granola to give it some crunch. Didn't freeze it, ate it straight. Was very good and has become one of my favorite snacks. - 8/10/12

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  • SOOO good! Healthy, and actually satisfies a sweets craving for a change! - 4/9/10

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  • it was good - 1/18/10

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  • yummy...didn't even wait for it to freeze. perfect, quick snack - 10/27/09

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