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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 146.1
  • Total Fat: 2.9 g
  • Cholesterol: 115.6 mg
  • Sodium: 171.1 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 6.9 g

View full nutritional breakdown of Low Fat Buttermilk Pancakes calories by ingredient
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Low Fat Buttermilk Pancakes

Submitted by: KENTUCKYWOMAN54


Number of Servings: 9

Ingredients

    2 cups all purpose flour
    1 cup buttermilk
    2 tsp. baking powder
    3 oz water to thin batter
    1 egg
    1/2 cup unsweetened applesauce

Directions

Mix all ingredients together and pour onto a hot grill. Makes 9 5" pancakes.

Number of Servings: 9

Recipe submitted by SparkPeople user KENTUCKYWOMAN54.






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