oven pancake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.4
  • Total Fat: 4.3 g
  • Cholesterol: 4.3 mg
  • Sodium: 440.0 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 28.6 g

View full nutritional breakdown of oven pancake calories by ingredient
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Submitted by: JANESRECIPES

Number of Servings: 1


    1/2 C flour

    1/2 milk

    1 C egg beaters

    1 tbsp blue bonnett

    dash of salt


mix milk & flour w/wisk,

add egg beaters

dash of salt

cook in oven 350 for 12 min.

Number of Servings: 1

Recipe submitted by SparkPeople user JANESRECIPES.

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