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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 39.9
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.3 g

View full nutritional breakdown of Nut cheese, estimate since nuts value changes when soaked calories by ingredient
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Nut cheese, estimate since nuts value changes when soaked

Submitted by: GREENMAMA

Introduction

A healthy vegan cream cheese A healthy vegan cream cheese
Number of Servings: 24

Ingredients

    1/2 C. almonds, raw
    1/2 C. cashews, raw
    1/2 C. sunflower seeds, raw
    1 tsp. chckpea miso
    1 Tbs. lemon juice

Directions

Place all nuts in a bowl. Pour over 1 cup of filtered water. Allow to soak at least 8 hours.

Drain nuts. Place all ingredents in blender and blend until smooth.

Place in a glass jar and cover with a dish towel. Allow to stand in a warm place for about 12 hours. Cheese should bubble slightly and smell a little sour.

Enjoy as a dip for veggies or spread on crackers, bagels, etc.

Number of Servings: 24

Recipe submitted by SparkPeople user GREENMAMA.






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