Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 39.9
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 7.8 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.6 g
- Protein: 1.3 g
View full nutritional breakdown of Nut cheese, estimate since nuts value changes when soaked calories by ingredient
Nut cheese, estimate since nuts value changes when soaked
Submitted by: GREENMAMAIntroduction
A healthy vegan cream cheese A healthy vegan cream cheeseNumber of Servings: 24
Ingredients
-
1/2 C. almonds, raw
1/2 C. cashews, raw
1/2 C. sunflower seeds, raw
1 tsp. chckpea miso
1 Tbs. lemon juice
Directions
Place all nuts in a bowl. Pour over 1 cup of filtered water. Allow to soak at least 8 hours.
Drain nuts. Place all ingredents in blender and blend until smooth.
Place in a glass jar and cover with a dish towel. Allow to stand in a warm place for about 12 hours. Cheese should bubble slightly and smell a little sour.
Enjoy as a dip for veggies or spread on crackers, bagels, etc.
Number of Servings: 24
Recipe submitted by SparkPeople user GREENMAMA.
Drain nuts. Place all ingredents in blender and blend until smooth.
Place in a glass jar and cover with a dish towel. Allow to stand in a warm place for about 12 hours. Cheese should bubble slightly and smell a little sour.
Enjoy as a dip for veggies or spread on crackers, bagels, etc.
Number of Servings: 24
Recipe submitted by SparkPeople user GREENMAMA.
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