SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 39.9
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.3 g

View full nutritional breakdown of Nut cheese, estimate since nuts value changes when soaked calories by ingredient
Report Inappropriate Recipe

Nut cheese, estimate since nuts value changes when soaked

Submitted by: GREENMAMA


A healthy vegan cream cheese A healthy vegan cream cheese
Number of Servings: 24


    1/2 C. almonds, raw
    1/2 C. cashews, raw
    1/2 C. sunflower seeds, raw
    1 tsp. chckpea miso
    1 Tbs. lemon juice


Place all nuts in a bowl. Pour over 1 cup of filtered water. Allow to soak at least 8 hours.

Drain nuts. Place all ingredents in blender and blend until smooth.

Place in a glass jar and cover with a dish towel. Allow to stand in a warm place for about 12 hours. Cheese should bubble slightly and smell a little sour.

Enjoy as a dip for veggies or spread on crackers, bagels, etc.

Number of Servings: 24

Recipe submitted by SparkPeople user GREENMAMA.

Great Stories from around the Web

Rate This Recipe