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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 371.7
  • Total Fat: 9.8 g
  • Cholesterol: 164.8 mg
  • Sodium: 509.5 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 65.8 g

View full nutritional breakdown of Healthy Chicken Cordon Bleu calories by ingredient
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Healthy Chicken Cordon Bleu

Submitted by: JBRANNON001


Number of Servings: 4

Ingredients

    Boneless, skinless chicken breast - 4
    Low fat boiled ham - 1/2 cup
    Low fat swiss cheese - 1/2 cup
    Garlic - 1 tsp
    Salt and pepper - add to taste

Directions


•Preheat oven to 350.
•Mix ham, low fat swiss cheese, garlic, salt, and pepper to make the filling.
•Cut a slit in the side of the chicken breast to make a pocket. Stuff each breast with 1/4 of the fillings. Close it with wooden picks when done.
•Place into a greased baking pan, and bake for 45 minutes at 350.

Number of Servings: 4

Recipe submitted by SparkPeople user JBRANNON001.






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