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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 4.8 g
  • Cholesterol: 89.7 mg
  • Sodium: 474.2 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 13.5 g

View full nutritional breakdown of Vegetable Stracciatella calories by ingredient
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Vegetable Stracciatella

Submitted by: BANANAFISH711

Introduction

A nice soup for late-summer veggies... A nice soup for late-summer veggies...
Number of Servings: 5

Ingredients

    4 cups low sodium chicken broth or chicken stock
    1/2 onion, sliced
    1 clove garlic
    1 small bell pepper
    1 zucchini, sliced
    1 can no-salt added white beans
    10 oz. fresh spinach
    1.5 cups chopped mushrooms
    2 eggs
    1/3 cup grated parmesan cheese
    Salt, pepper, thyme and sage to taste.

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Directions

Saute aromatics, then add vegetables and saute a few minutes more. Add broth. Bring to a boil, whisk in beaten eggs, and then add the spinach and beans. Simmer 15 minutes.

Makes 4 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user BANANAFISH711.






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