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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 467.4
  • Total Fat: 12.6 g
  • Cholesterol: 72.2 mg
  • Sodium: 587.8 mg
  • Total Carbs: 77.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 14.6 g

View full nutritional breakdown of Emily's Super Eggplant Sauce calories by ingredient
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Emily's Super Eggplant Sauce

Submitted by: RACHTHEBACH

Introduction

I got this recipe from Allrecipes.com. "This recipe makes a large amount of sweet, hearty tomato sauce, featuring eggplant, green pepper, onion, and garlic. Serve over egg noodles for a delicious dinner for six. I got this recipe from Allrecipes.com. "This recipe makes a large amount of sweet, hearty tomato sauce, featuring eggplant, green pepper, onion, and garlic. Serve over egg noodles for a delicious dinner for six.
Number of Servings: 6

Ingredients

    1/4 c. olive oil
    1 large eggplant, cut into 1/2 inch cubes
    1 large red or green bell pepper, chopped
    1 large onion, chopped
    2 cloves garlic, minced
    1 (28-oz) can diced tomatoes
    1 (6-oz) can tomato paste
    1 Tbls sugar
    1 c. water
    1 (16-oz) package uncooked egg noodles

Directions

Heat olive oil in a large skillet over medium heat. Cook eggplant, bell pepper, onion, and garlic until soft and tender, stirring often.

Meanwhile, bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes, or until al dente; drain, and set aside.

When done, transfer vegetalbes to a large stock pot. Stir in the diced tomatoes, tomato paste, sugar, and water. Simmer for 15-20 minutes, stirring occasionally. Serve over hot egg noodles.

*Add beans or ground turkey or beef for a complete meal. Try other additions, such as mushrooms, zucchini, or spices such as oregano. Substitue any pasta for egg noodles if desired.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user RACHTHEBACH.






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