Nutritional Info
- Servings Per Recipe: 27
- Amount Per Serving
- Calories: 120.1
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 41.9 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.6 g
- Protein: 7.2 g
View full nutritional breakdown of Pasta sauce (26th Sept batch) calories by ingredient
Pasta sauce (26th Sept batch)
Submitted by: GRASIETAIntroduction
Pasta sauce with the cheapest veggies I found in September Pasta sauce with the cheapest veggies I found in SeptemberNumber of Servings: 27
Ingredients
-
Chopped onions, 1lb
Chopped carrots, 0.5lb
Chopped zucchini, 0.75lb
Chopped eggplant, 0.75lb
Oil, 6tbsp
12% fat ground beef, 1kg / 2.2lb
pureed tomatoes, 1.5kg / 3.3lbs
Directions
Cook the onions, when translucent add the veggies. As soon as they look cooked, add the ground beef. When cooked, add tomato puree. Season with oregano, basil, pepper to taste.
Yield: 27 servings
I freeze the servings and when I'm in a hurry just put a frozen serving in the bottom of a plate, cover with hot pasta, and it melts in a minute.
Number of Servings: 27
Recipe submitted by SparkPeople user GRASIETA.
Yield: 27 servings
I freeze the servings and when I'm in a hurry just put a frozen serving in the bottom of a plate, cover with hot pasta, and it melts in a minute.
Number of Servings: 27
Recipe submitted by SparkPeople user GRASIETA.
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 Recipe by GRASIETA via @SparkPeople){kind=link}