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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.2
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.1 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 10.1 g

View full nutritional breakdown of choco-peanutbutter oatmeal calories by ingredient
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choco-peanutbutter oatmeal

Submitted by: PATTYS74


Number of Servings: 1

Ingredients

    *Old Fashioned Quaker Oatmeal- Plain, 1/2 cup
    Cocoa, dry powder, unsweetened, 1 tbsp
    Peanut Butter, smooth style, 1 tbsp
    Water, tap, 1 and 3/4 cup

Directions

Put all ingredients in 2 quart (to allow for boiling) casserole dish and micro wave for 4 to 5 minutes. Sweeten with splenda if desired

Number of Servings: 1

Recipe submitted by SparkPeople user PATTYS74.






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