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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 115.9
  • Total Fat: 4.0 g
  • Cholesterol: 45.4 mg
  • Sodium: 246.6 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 6.0 g

View full nutritional breakdown of Banana Protein Pancakes calories by ingredient
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Banana Protein Pancakes

Submitted by: FRANCLYN


Number of Servings: 12

Ingredients

    1 3/4 c. original bisquick mix
    2 scoops (approx. 1/4 c.) banana Sci-Fit Whey protein powder
    1 c. milk
    2 eggs
    2 tsp. vanilla

Directions

Mix together until smooth.
Cook on hot griddle. Makes about 12 3-inch pancakes.

Number of Servings: 12

Recipe submitted by SparkPeople user FRANCLYN.





TAGS:  Vegetarian Meals |

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