*Lamb, domestic, loin, 8 oz cut into 1-2 inch pieces Red Ripe Tomatoes, 1 medium, chopped Red onions, raw, 3 tbsp chopped Garlic, 1 clove chopped Curry powder, 1 tsp Oikos Organic Greek Yogurt, Plain, 2 oz Salt and pepper to taste Grapeseed oil, tbsp
Add oil to pan on high heat. When the oil is hot add chopped red onion, garlic and curry. Cooking till the onions are soft. Add the chunks of lamb pieces and keep on stirring till the meat is fully browned on high heat. Add chopped tomatoes and keep on cooking till all the tomatoes are amalgamated. You can add a little of water to stop the sauce from sticking to the pan. Add salt and pepper to taste. Add plain yoghurt mixing it as you add and cover with a lid to simmer for 20 minutes or until the lamb is tender. You can also alter the thickness of the curry sauce by adding more water or cooking for longer to thicken the sauce.