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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 168.0
  • Total Fat: 7.5 g
  • Cholesterol: 21.2 mg
  • Sodium: 338.3 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Win's Wheat and Dairy Free Cornbread calories by ingredient
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Win's Wheat and Dairy Free Cornbread

Submitted by: VERITY50

Introduction

This is a wheat, gluten and dairy free version of an old family standby This is a wheat, gluten and dairy free version of an old family standby
Number of Servings: 10

Ingredients

    Mix 1 cup yellow cornmeal, 1 cup Arrowhead Mills Organic oat flour, 4 teaspoons of baking powder, and 1/2 tsp salt together in a large bowl using wooden mixing spoon. Add 1 cup soy milk, 1 egg, 1/4 cup canola oil and 4 tbsp molasses. Mix until all ingredients well blended. Pour into lightly oiled or sprayed baking loaf pan. Non stick pans work well.

Directions

Bake in oven at 425 degrees for about 25 minutes or until toothpick stuck in middle comes out clean.

Number of Servings: 10

Recipe submitted by SparkPeople user VERITY50.






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Member Ratings For This Recipe

  • subbed heaping cup rolled oats for oat flour. used muffin tins, about 2/3 full, made 15. baked ~12 mins. good! not too sweet...did not rise much, next time will fill more, and make less. each piece had nice crust, held together well. - 1/11/11

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  • How much of each of the ingredients? Would like to try it. - 6/9/09

    Reply from VERITY50 (9/27/09)
    I don't know if I already answered this. But ingredient amounts now listed in recipe ingredient box.


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