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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.6
  • Total Fat: 7.6 g
  • Cholesterol: 52.5 mg
  • Sodium: 1,156.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.5 g

View full nutritional breakdown of Goldsmiths New Sausage Jambalya calories by ingredient
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Goldsmiths New Sausage Jambalya

Submitted by: AFLBANDWAGON
Goldsmiths New Sausage Jambalya

Number of Servings: 8

Ingredients

    5 ing. makes 8 servings

    Ingredients:
    Garlic, 6 tsp
    Onions, raw, 2 medium (2-1/2" dia)
    NoSalt, 0.25 tsp
    Oscar Mayer Turkey Sausage Smoked (mg), 24 oz

Directions

Cook down the Onions, Garlic, No Salt and Cayenne Pepper. As it starts to burn in the skillet add 1/4 cup water. Mix until the water and the burned materials are mixed together. Do this 3 times. On the side cook the turkey in diced pieces until brown then add the two mixtures together. Add 1/4 cup of water and cook down the water. Now ready to serve

Number of Servings: 8

Recipe submitted by SparkPeople user AFLBANDWAGON.






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