Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 404.5
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 151.6 mg
- Total Carbs: 84.8 g
- Dietary Fiber: 13.9 g
- Protein: 10.1 g
View full nutritional breakdown of Chocolate banana, strawberry and peach smoothie calories by ingredient
Chocolate banana, strawberry and peach smoothie
Submitted by: HAPPYWALKERIntroduction
a quick healthy breakfast or snack that tastes like a chocolate milkshake a quick healthy breakfast or snack that tastes like a chocolate milkshakeNumber of Servings: 1
Ingredients
-
2 cups fresh spinach
1 Tbs. ground flax seeds
1 medium banana
1 cup frozen sliced peaches, unthawed
1 cup frozen strawberries, unthawed
1 cup Silk light chocolate soy milk
Directions
Put all ingredients in blender. Blend, stopping ocassionally to press down frozen fruit with a wooden spoon. Once incorporated, blend for 1 minute until thick and smooth.
Pour into a tall glass and drink with a straw.
Number of Servings: 1
Recipe submitted by SparkPeople user MSMITH51.
Pour into a tall glass and drink with a straw.
Number of Servings: 1
Recipe submitted by SparkPeople user MSMITH51.
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