SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 404.5
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.6 mg
  • Total Carbs: 84.8 g
  • Dietary Fiber: 13.9 g
  • Protein: 10.1 g

View full nutritional breakdown of Chocolate banana, strawberry and peach smoothie calories by ingredient
Report Inappropriate Recipe

Chocolate banana, strawberry and peach smoothie

Submitted by: HAPPYWALKER

Introduction

a quick healthy breakfast or snack that tastes like a chocolate milkshake a quick healthy breakfast or snack that tastes like a chocolate milkshake
Number of Servings: 1

Ingredients

    2 cups fresh spinach
    1 Tbs. ground flax seeds
    1 medium banana
    1 cup frozen sliced peaches, unthawed
    1 cup frozen strawberries, unthawed
    1 cup Silk light chocolate soy milk

Directions

Put all ingredients in blender. Blend, stopping ocassionally to press down frozen fruit with a wooden spoon. Once incorporated, blend for 1 minute until thick and smooth.

Pour into a tall glass and drink with a straw.

Number of Servings: 1

Recipe submitted by SparkPeople user MSMITH51.






Great Stories from around the Web


Rate This Recipe