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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 4.4 g
  • Cholesterol: 1.7 mg
  • Sodium: 294.0 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.1 g

View full nutritional breakdown of Low Carb Nutty Bread machine bread calories by ingredient
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Low Carb Nutty Bread machine bread

Submitted by: BILA75

Introduction

this is a quick and easy bread is great for low carber's it's a modification of the super low carb bread found in the cusinart bread machine cookbook. this is a quick and easy bread is great for low carber's it's a modification of the super low carb bread found in the cusinart bread machine cookbook.
Number of Servings: 24

Ingredients

    1.25 cups bottled or filtered pure water
    2 tbsp heavy cream, room temp
    1 tbsp molasses
    1/2 tsp table salt
    1 cup whole wheat/whole grain flour
    1/2 cup vital wheat gluten
    1/2 cup barley flour ( ground up barley oats in food processor, until powdered)
    1/2 cup oat flour ( ground up old fashioned rolled oats in food processor, until powdered)
    1/2 cup almond flour ( place 4oz whole raw almonds in food processor until it is a course meal)
    2 tbsp soy protein powder
    1/2 cup scant flax seed meal
    1/4 cup walnuts
    1/4 cup pecans
    2.25 tsp active dry yeast

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Directions

Add ingredients in order listed in your bread machine. It's usually liquid ingredients first, then salt, flour, nuts and yeast. Set bread machine to basic white for 1.5 lb loaf. Each serving is 1oz by weight! you must measure this on a scale. Most slicing guides will have you slice 2 or more ounces!

Number of Servings: 24

Recipe submitted by SparkPeople user BILA75.






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