
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 174.0
- Total Fat: 4.6 g
- Cholesterol: 6.6 mg
- Sodium: 30.0 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 4.9 g
- Protein: 6.0 g
View full nutritional breakdown of Overnight Crock pot oatmeal calories by ingredient
Overnight Crock pot oatmeal
Submitted by: BLESSEDSUNSHINENumber of Servings: 5
Ingredients
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1 cup steele cut oats
4 cups water
1/2 cup skim milk
1 chopped apple
1/4 cup brown sugar
1 tbsp butter
1/2 tsp vanilla
1 tbsp cinnamon
Directions
Find a bowl that will hold 4 cups of liquid and fit inside your crockpot. Put all ingredients into the bowl.
place bowl in crockpot, fill crock pot with water to be higher than the contents of the bowl.
Prepare at night. Set the lid on. Set crock pot on low and go to bed. Will be ready in the morning 8 to 9 hours later. And no hard cooked oatmeal on sides of crock pot. Easy clean up.
Number of Servings: 5
Recipe submitted by SparkPeople user BLESSEDSUNSHINE.
place bowl in crockpot, fill crock pot with water to be higher than the contents of the bowl.
Prepare at night. Set the lid on. Set crock pot on low and go to bed. Will be ready in the morning 8 to 9 hours later. And no hard cooked oatmeal on sides of crock pot. Easy clean up.
Number of Servings: 5
Recipe submitted by SparkPeople user BLESSEDSUNSHINE.
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Member Ratings For This Recipe
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This is a great steel cut oat recipe. I have added dried fruit instead of fresh apple and I have combined milk and water (to add up to 4 cups) to cook with the oats all with success. We do this on Sunday nights for the coming week. I still may top my bowl with some honey and walnuts in the am. - 1/16/10
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This is a great recipe. I used large flake oats instead, just because I didn't have any steel cut. I think it boiled over, a lot of the apple pieces were in the water out of the bowl and the water was cloudy. So perhaps 8 1/2 hrs was too long. But delicious and filling, now breakfast is ready. - 3/8/10















