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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 505.6
  • Total Fat: 19.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 66.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.4 g

View full nutritional breakdown of Wraps with veggies and surimi calories by ingredient
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Wraps with veggies and surimi

Submitted by: UNIFLAME

Introduction

This wraps filled with various veggies and imitation crab is a great variation to the traditional wrap fillings. This wraps filled with various veggies and imitation crab is a great variation to the traditional wrap fillings.
Number of Servings: 4

Ingredients

    200gr surimi sticks (imitation crab)
    2 tbsp wok oil
    800 gr mixed frozen veggies (chinese for example)
    5 tbsp wok sauce to your likings (5 spices for example)
    1 pack of wraps (8 in a pack)

Directions

Make pieces of surimi. Heat the oil in a wok and bake veggies in a few minutes. Then add surimi and woksauce. Heat the wraps according to the package. Serve together.

Tastes great with some low fat sour cream on top of the wraps.

A serving includes 2 wraps with 2 big spoons of filling each. For lesser calories, you can eat it without the wraps.

Number of Servings: 4

Recipe submitted by SparkPeople user UNIFLAME.






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