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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 441.3
  • Total Fat: 8.7 g
  • Cholesterol: 77.2 mg
  • Sodium: 248.3 mg
  • Total Carbs: 58.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 36.8 g

View full nutritional breakdown of Strawberry Vanilla Smoothies calories by ingredient
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Strawberry Vanilla Smoothies

Submitted by: SBENT3


Number of Servings: 1

Ingredients

    Milk
    Vanilla Yogurt
    Strawberries
    Protein Powder
    Blender

Directions

Add one cup of milk to a blender
Add desired amount of vanilla yogurt for thickness
Add strawberries
Add two tablespoons of Protein powder
Blend together and enjoy!
One serving is very large and the nutritional info is for this size

Number of Servings: 1

Recipe submitted by SparkPeople user SBENT3.






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