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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 92.8
  • Total Fat: 5.1 g
  • Cholesterol: 5.3 mg
  • Sodium: 400.0 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.2 g

View full nutritional breakdown of Pineapple Cilantro Slaw calories by ingredient
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Pineapple Cilantro Slaw

Submitted by: TXTITA
Pineapple Cilantro Slaw

Introduction

This is a refreshing Costa Rican alternative to the traditional coleslaw. The recipe has been modified slightly to cut down on the calories and fat. This is a refreshing Costa Rican alternative to the traditional coleslaw. The recipe has been modified slightly to cut down on the calories and fat.
Number of Servings: 12

Ingredients

    1/2 of a large head of cabbage, shredded
    3 cups of carrots cut into thin matchstick strips (2 to 3 inches long)
    3 cups fresh pineapple cut into tidbits
    1/2 cup fresh chopped cilantro
    1/4 cup fresh lemon juice (about the yield from one lemon)
    1 tsp salt
    2 tbsp Splenda for baking
    1 cup of Hellman's Light Mayonnaise

Directions

Combine all ingredients in a large bowl and chill for 30 minutes before serving. This will make about 12 1-cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user TXTITA.






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