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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 5.7 g
  • Cholesterol: 71.5 mg
  • Sodium: 271.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Spaetzle calories by ingredient
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Spaetzle

Submitted by: MRSMACEJKA

Introduction

A great recipe I picked up while living in Vienna, Austria. It goes great with Schnitzel or a piece of grilled chicken if you're trying to be healthier. A great recipe I picked up while living in Vienna, Austria. It goes great with Schnitzel or a piece of grilled chicken if you're trying to be healthier.
Number of Servings: 6

Ingredients

    1 cup all-purpose flour
    1/4 cup milk
    2 eggs
    1/2 teaspoon ground nutmeg
    1 pinch pepper
    1/2 teaspoon salt
    2 tablespoons butter
    2 tablespoons chopped fresh parsley

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Directions

* Mix flour, salt, pepper, and nutmeg in a medium bowl.
* In a separate bowl, beat the eggs.
* Add eggs and milk to the dry ingredients and mix until smooth.
* Boil a large pot of water and place a colander over the pot. Press the spaetzle dough through colander into the pot of water.
* Boil for 5-7 minutes (all the spaetzle should float to the top) and drain.
* Saute the cooked spaetzle in margarine and place on plates.
* Sprinkle chopped fresh parsley on top, and serve. (I like to add a little shredded cheese on mine as well)

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MRSMACEJKA.






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