
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 323.6
- Total Fat: 5.4 g
- Cholesterol: 8.2 mg
- Sodium: 1,565.5 mg
- Total Carbs: 57.7 g
- Dietary Fiber: 6.6 g
- Protein: 11.1 g
View full nutritional breakdown of Quick Brown Rice Stir Fry calories by ingredient
Quick Brown Rice Stir Fry
Submitted by: JEKASA104Number of Servings: 5
Ingredients
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Ingredients:
*Brown Rice, medium grain, 4 cup (remove)
Peas, canned, 2 cup (remove)
*Del Monte Cut Green Beans, 1 cup (remove)
*Ken's Steak House Asian Sesame Salad Dressing, 2 tbsp (remove)
Olive Oil, 1 tbsp (remove)
*Soy Sauce, 1 tbsp (remove)
Teriyaki Sauce, 1 tsp
Honey, 1 tbsp (remove)
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
Directions
cook rice, brown chicken add veggies, cook through, add sauces and honey, stir, add cooked rice, stir and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user JEKASA104.
Number of Servings: 5
Recipe submitted by SparkPeople user JEKASA104.
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