Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 271.6
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 174.6 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 4.7 g
- Protein: 25.0 g
View full nutritional breakdown of Taste of Home Beef Barley Soup calories by ingredient
Taste of Home Beef Barley Soup
Submitted by: THEADMIRALIntroduction
Taste of Home 2008 cookbook Taste of Home 2008 cookbookNumber of Servings: 8
Ingredients
-
2 pounds lean beef stew meat, cut into 1-inch pieces
1 tablespoon vegetable oil
5 cups water
4 celery ribs, chopped
4 medium carrots, chopped
1 large onion, chopped
1 can (14.5 ounces) diced tomatoes, undrained
2 tablespoons tomato paste
4 teaspoons beef bouillon granules
1 teaspoon EACH dried oregano, thyme, basil
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup quick cooking barley
Directions
In a Dutch oven, brown meat in oil on all sides; drain. Add the water, celery, carrots, onion, tomatoes, tomato paste, bouillon and seasonings. Bring to a boil. Reduce heat; cover and simmer for 50 minutes.
Stir in the barley; cover and simmer 10 to 15 minutes longer or until barley is tender. 8 servings (about two quarts)
Number of Servings: 8
Recipe submitted by SparkPeople user THEADMIRAL.
Stir in the barley; cover and simmer 10 to 15 minutes longer or until barley is tender. 8 servings (about two quarts)
Number of Servings: 8
Recipe submitted by SparkPeople user THEADMIRAL.
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