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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 165.1
  • Total Fat: 11.4 g
  • Cholesterol: 37.2 mg
  • Sodium: 475.6 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.9 g

View full nutritional breakdown of Awesome Broccoli~Cheese Casserole calories by ingredient
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Awesome Broccoli~Cheese Casserole

Submitted by: AKAFIT


Number of Servings: 12

Ingredients

    * 1 (10.75 ounce) can of 98% FF Cream of Mushroom Soup
    * 1 Cup of Light Mayonnaise
    * 1 egg beaten
    * 1/4 cup onions, chopped
    * 3 (10 ounce) package frozen chopped broccoli
    * 4 oz 2% mozzarella cheese
    * 4 oz colby/monterrey jack cheese
    * salt and pepper to taste
    * dash paprika

Directions

* Preheat oven to 350 degrees. Spray 9 x 13 inch casserole dish
* In a medium mixing bowl, whisk together soup, mayo, egg, and onions.
* Place frozen broccoli into a very large mixing bowl. Break up the frozen broccoli. Using a rubber spatula, scrape soup-mayonnaise mixture on top of the broccoli, and mix well. Sprinkle on cheese, and mix well. Spread mixture nto prepared baking dish, and smooth top of casserole. Season with salt and pepper and paprika.

Makes 12 servings (or more depending on how cut)

Number of Servings: 12

Recipe submitted by SparkPeople user AKAFIT.






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