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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.3
  • Total Fat: 6.2 g
  • Cholesterol: 53.4 mg
  • Sodium: 257.5 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 20.3 g

View full nutritional breakdown of cabbage roll lasagne calories by ingredient
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cabbage roll lasagne

Submitted by: GRENDELLA

Introduction

serves 6 serves 6
Number of Servings: 6

Ingredients

    * Cabbage, fresh, 6 leaf, large
    * Lean Ground Turkey, 16 oz
    * White Rice, medium grain, .5 cup
    * Brown Rice, medium grain, .5 cup
    * Mixed or choice of Vegetables 1/2 or more frozen bag or 10 oz
    * Crushed Tomatoes, 28 0z can
    * Mrs. Dash Extra Spicy to taste

Directions

Steam cabbage leaves.
Cook meat.
cook rice
Steam or leave veggies frozen to keep color,
Put about .5 cup of tomatoes a side
Mix ingredients except cabbage together.
Layer cabbage in casserole dish
Spoon mix on top.
Repeat layers till ingredients are gone
last layer should be cabbage
Spoon .5 cup tomatoes over top
Bake at 350 for 40 mins to 1 hour
Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user GRENDELLA.






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