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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 81.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.1 mg
  • Sodium: 106.4 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.5 g

View full nutritional breakdown of Lindy's Famous Protein Bread calories by ingredient
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Lindy's Famous Protein Bread

Submitted by: LINDYFIT

Introduction

Make this great recipe into mini loaves of bread, muffins or pancakes! Make this great recipe into mini loaves of bread, muffins or pancakes!
Number of Servings: 12

Ingredients

    12 egg whites
    1/4 cup Splenda brown sugar
    1/2 cup non-fat dry milk
    1.75 c pumpkin/pumpkin pie mix
    1 cup oats
    pumpkin, apple or other pie choice

Directions

1. Preheat oven to 350 degrees.
2.Mix all dry ingredients together, then add egg whites.
3. Bake for 25-30 minutes for muffins, or 40-45 minutes for mini loaves.

This recipe makes 3 mini loaves, 12 muffins or 12 pancakes.

Used this recipe for my personal training clients over the years and they love them! Try this with my turkey breast sausage and the muffins for a great little breakfast sandwich!

Number of Servings: 12

Recipe submitted by SparkPeople user LINDYFIT.






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Member Ratings For This Recipe

  • WONDERFUL. I was afraid that this wouldn't work because it burnt around the edges--but it's like eating a firmer version of sweet potato pie!!! It's firm, sweet, SO yummy--and didn't even need extra flavoring. I will be saving this recipe in my cookbook! THANK YOU! A+ :) - 1/29/12

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  • So, I'm not sure where I went wrong, but I tried to make the muffins and after an hour and twenty minutes the insides were still raw mushy and the underside was starting to burn... they um... well, they still taste great at least! :D - 10/22/10

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  • This sounds good. This might be a stupid question, but for the 3 small loaves can you just line them up on a baking sheet or do u need to bake them in individual loave pans? - 8/19/09

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  • The best flavor and very easy to make!!! - 2/2/09

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  • I will try this week to make these. Sounds GREAT!!! :-) - 1/13/09

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  • Delicious, healthy and easy to make and versatile. - 12/15/08

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