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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 390.5
  • Total Fat: 4.7 g
  • Cholesterol: 221.0 mg
  • Sodium: 257.9 mg
  • Total Carbs: 51.8 g
  • Dietary Fiber: 8.7 g
  • Protein: 35.8 g

View full nutritional breakdown of Glazed Shrimp and Asparagus From Taste of Home calories by ingredient
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Glazed Shrimp and Asparagus From Taste of Home

Submitted by: SHI-TOODLES4ME

Introduction

Shrimp and asparagus over Whole Wheat Angel Hair Pasta! Shrimp and asparagus over Whole Wheat Angel Hair Pasta!
Number of Servings: 4

Ingredients

    8 oz uncooked whole wheat angel hair pasta
    1 Tbsp cornstarch
    3/4 cup water
    1Tbsp soy sauce
    1 Tbsp honey
    1 lb uncooked large shrimp, peeled and de-veined
    3 tsp peanut or canola oil divided
    1 tsp sesame oil
    1 lb fresh asparagus, trimmed and cut into 2-3 inch lengths
    1 Tbsp minced freshed ginger root
    2 garlic cloves minced
    1/4 tsp crushed red pepper flakes
    1 Tbsp sesame seeds

Directions

Cook Pasta according to instructions. In a small bowl, combine cornstarch, water, soy sauce and honey until smooth: set aside.
In a large skillet or wok, stri-fry shrimp in one tsp peanut oil and the sesame oil until shrimp turns pink. Remove and keep warm.
Stir-fry asparagus in remaining peanut oil for 2 min.
Add ginger, garlic, pepper flakes and sesame seeds: stir-fry for 2 min longer or till asparagus is crisp-tender.
Stir cornstarch mixture and add to pan.
Bring to a boil: cook and stir for 2 min or till thickened.
Add shrimp: heat through. Drain pasta: serve with shrimp mixture.


Number of Servings: 4

Recipe submitted by SparkPeople user SHI-TOODLES4ME.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    This sounds REALLY good! - 10/19/09

    Reply from SHI-TOODLES4ME (10/19/09)
    Thanx for the comment on the recipe that I entered! I really liked it too!


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  • I planned on making this recipe. However, three ingredients are missing from your nutrition information: cornstarch, soy sauce and peanut oil. When you add these ingredients, it adds 40.0 cal, 3.4 g fat, 251.5 mg sodium and 2.1 g carbs. This makes a HUGE difference to someone watching these things. - 4/19/12

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  • We really liked this. Make sure that you have everything ready to go before you start. Will definitely make this again when shrimp goes on sale. Go light on the red pepper. - 2/27/11

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  • Very good! Didn't use sesame seeds and ended up using flour in place of corn starch because I couldn't find mine, but still came out great! - 6/21/10

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  • This recipe is very good. I am not all that crazy about soy sauce but I really liked it. My husband, who does not like me cooking low cal meals, even enjoyed. - 11/5/09

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  • Incredible!
    0 of 3 people found this review helpful
    Very nice I will try this Tuesday night - 10/4/09

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  • Incredible!
    0 of 3 people found this review helpful
    Sounds amazing! I will try this next weekend! - 9/30/09

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  • 0 of 3 people found this review helpful
    Sounds great! Will try it when I get to Texas!! - 9/29/09

    Was this review helpful?   yes  No