- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 390.5
- Total Fat: 4.7 g
- Cholesterol: 221.0 mg
- Sodium: 257.9 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 8.7 g
- Protein: 35.8 g
Glazed Shrimp and Asparagus From Taste of HomeSubmitted by: SHI-TOODLES4ME
IntroductionShrimp and asparagus over Whole Wheat Angel Hair Pasta! Shrimp and asparagus over Whole Wheat Angel Hair Pasta!
8 oz uncooked whole wheat angel hair pasta
1 Tbsp cornstarch
3/4 cup water
1Tbsp soy sauce
1 Tbsp honey
1 lb uncooked large shrimp, peeled and de-veined
3 tsp peanut or canola oil divided
1 tsp sesame oil
1 lb fresh asparagus, trimmed and cut into 2-3 inch lengths
1 Tbsp minced freshed ginger root
2 garlic cloves minced
1/4 tsp crushed red pepper flakes
1 Tbsp sesame seeds
In a large skillet or wok, stri-fry shrimp in one tsp peanut oil and the sesame oil until shrimp turns pink. Remove and keep warm.
Stir-fry asparagus in remaining peanut oil for 2 min.
Add ginger, garlic, pepper flakes and sesame seeds: stir-fry for 2 min longer or till asparagus is crisp-tender.
Stir cornstarch mixture and add to pan.
Bring to a boil: cook and stir for 2 min or till thickened.
Add shrimp: heat through. Drain pasta: serve with shrimp mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user SHI-TOODLES4ME.
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Member Ratings For This Recipe
This sounds REALLY good! - 10/19/09
Reply from SHI-TOODLES4ME (10/19/09)
Thanx for the comment on the recipe that I entered! I really liked it too!
I planned on making this recipe. However, three ingredients are missing from your nutrition information: cornstarch, soy sauce and peanut oil. When you add these ingredients, it adds 40.0 cal, 3.4 g fat, 251.5 mg sodium and 2.1 g carbs. This makes a HUGE difference to someone watching these things. - 4/19/12