Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 105.9
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 416.3 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.1 g
- Protein: 4.2 g
View full nutritional breakdown of Southwest Side calories by ingredient
Southwest Side
Submitted by: ACTIVELEEIntroduction
Simple side dish thrown together with some Southwest flavor. Simple side dish thrown together with some Southwest flavor.Number of Servings: 5
Ingredients
-
1 Can Whole Kernel Corn, drained
1 Can Black Beans, drained
1 Can Diced tomatoes & Green Chilies (or Rotel)
1 Cup chopped Onion
Directions
Mix ingredients in pot. Heat over medium low heat to desired temp.
Makes Five 1 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user ACTIVELEE.
Makes Five 1 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user ACTIVELEE.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
