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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 313.5
  • Total Fat: 8.0 g
  • Cholesterol: 38.2 mg
  • Sodium: 765.0 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 30.4 g

View full nutritional breakdown of Hickory Smoked Tuna Quesadillas calories by ingredient
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Hickory Smoked Tuna Quesadillas

Submitted by: TOWNRL


Number of Servings: 2

Ingredients

    1 pouch StarKist Hickory Smoked Tuna
    1/2 C low-fat Colby-Jack shredded cheese
    1/2 C red pepper strips
    2 Tbsp scallions
    2 - 8" flour tortillas

Directions

In a small bowl mix tuna, shredded cheese and onions until blended. Spread tuna mixture over one tortilla to the edges. Top with the other tortilla. Spray a large skillet with cooking spray and heat. Brown the tortilla in the skillet until golden brown on each side, about 2-3 minutes on a side. Cut into 8 wedges and serve. Makes 2 servings or 8 appetizers.

Number of Servings: 2

Recipe submitted by SparkPeople user TOWNRL.





TAGS:  Fish | Dinner | Fish Dinner |

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