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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 71.7
  • Total Fat: 0.3 g
  • Cholesterol: 1.0 mg
  • Sodium: 44.1 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Healthy Frozen Chocolate Popsicles calories by ingredient
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Healthy Frozen Chocolate Popsicles

Submitted by: EAGLES17

Introduction

A healthy, inexpensive way to satisfy your cravings! A healthy, inexpensive way to satisfy your cravings!
Number of Servings: 4

Ingredients

    1/2 cup fat-free or reduced-fat plain yogurt
    1-1/2 tbsp. light corn syrup
    2 tbsp. chocolate syrup
    1/4 tsp. vanilla
    1/3 cup 1% low-fat milk

Directions

*Makes 4 popsicles*

1. In a small bowl, use a fork to stir together the yogurt and corn syrup.
2. Stir in the chocolate syrup and vanilla until well combined. Add the milk and mix well.
3. Pour the mixture into 8 (6 oz.) ice-pop molds or paper cups, filling each about three-quarters full.
4. Cover the molds with their lids or the paper cups with foil.
5. Insert the sticks (use wooden ice-pop sticks if using paper cups). Freeze until solid.
6. To serve, remove the pops from the mold according to the directions on the package or peel the paper from the cups.

Number of Servings: 4

Recipe submitted by SparkPeople user EAGLES17.






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