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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 9.4 g
  • Cholesterol: 65.3 mg
  • Sodium: 1,875.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 36.6 g

View full nutritional breakdown of Kim - Asian Beef Stir-fry calories by ingredient
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Kim - Asian Beef Stir-fry

Submitted by: MHLANE

Introduction

This recipe is for 4 servings!! This recipe is for 4 servings!!
Number of Servings: 4

Ingredients

    1 bag of broccolli slaw
    4 portions lean steak
    3 cloves of garlic
    1 onion, sliced
    1/2 cup lite soy sauce
    1/8 tsp crushed red pepper flakes

Directions

A. Slice steak lengthwise into 2-inch strips(cut crosswise into 1/8-inch thick slices)
B. Coat a wok with pam and stir-fry red pepper flakes and garlic
C. Add steak and stir-fry with the above until steak is done
D. Remove the steak and then stir-fry the broccoli slaw (with some kind of oil)
E. Add steak back to the wok then add lite soy sauce.(I add shaved almonds here)

Divide then serve

Number of Servings: 4

Recipe submitted by SparkPeople user MHLANE.






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