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4.4 of 5 (17)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.7
  • Total Fat: 4.0 g
  • Cholesterol: 11.3 mg
  • Sodium: 156.1 mg
  • Total Carbs: 58.8 g
  • Dietary Fiber: 7.6 g
  • Protein: 11.7 g

View full nutritional breakdown of Crispy Yogurt and Berry Parfaits calories by ingredient
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Crispy Yogurt and Berry Parfaits

Submitted by: CHEF_MEG
Crispy Yogurt and Berry Parfaits

Introduction

Chef Meg used a member's recipe to create these Crispy Yogurt and Berry Parfaits. Traditional marshmallow-cereal treats are madeover with whole-grain, fiber-rich cereal, then layered with fruit and yogurt for a healthy dessert. Chef Meg used a member's recipe to create these Crispy Yogurt and Berry Parfaits. Traditional marshmallow-cereal treats are madeover with whole-grain, fiber-rich cereal, then layered with fruit and yogurt for a healthy dessert.
Number of Servings: 4

Ingredients


Directions

Place four Kashi treats on a plate, top each with 2 tablespoons yogurt and a peach slice. Repeat with one more layer, then top with a few blueberries.
Makes 4 servings.







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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    I do as another poster said, and use the Kashi cereal layered with yogurt (plain) and fresh fruit. It is delicious. Sometimes I add nuts, too, which improves the nutritional value. - 6/12/10

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  • 1 of 1 people found this review helpful
    search Kashi teats at the top of the page and the recipe will magically appear - 6/12/10

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  • Wow this sounds soooooo yummy! Can't wait to make them! - 6/12/11

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  • I have tried two of the recipes on this site. One was the Banana Raisin muffins and the chicken with soy sauce and honey. Today, I will try the Cream of Potato and Chicken Soup. They were all very tasty. - 6/12/11

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  • great party food .... put in my cookbook - 6/12/11

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  • This recipe is great when used with just the Kashi instead of the bars. I also like it with Total, Raisin Bran, and Puffed Wheat. - 6/12/11

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  • sounds good. I already use kashi golean with frozen triple berrries,strawberries and chobani greek yogurt. So good! I have it almost every day for breakfast! - 8/3/10

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  • yummy! - 6/14/10

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  • I am very much looking foreard to making this! - 6/14/10

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  • mmmmm this sounds good but I also will use the kashi cereal. - 6/12/10

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  • Thank you for this wonderful recipe!! I will return a response after I get to try them!! - 6/12/10

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  • I'm going to layer the kashi cereal in a desert glasses to save on the calories added with the butter/marshmellow treats. And I think I will use strawberries, raspberries and blueberries instead of the peaches. Yummy.

    My hubby thought it was great and he doesn't like berries with sugar. - 6/12/10

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  • My hubby would eat them all...I'd be lucky to get even one. - 6/12/10

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  • where is the "note at right" - I also don't know where the recipe for the rice krispie treats is. - 6/12/10

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  • Sounds like a yummy treat, but I didn't find the rice krispie treat recipe. dbcooper2 - 6/12/10

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  • Just bought Kashi and love blueberries, so will try - 6/12/10

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  • Thank You Chef Meg,
    I will be making my own gluten free rice krispie treats, but I am thrilled to have a new snack to try - will let you know.

    Nancy - 6/12/10

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